Blog

  • All You Need To Know About Active Rehab Physiotherapy

    Published On: September 17, 2020

    If you are seeking a rehab therapy center that specializes in active rehab Physiotherapy, first, you should know what it is. A custom Active Rehab program can help you restore maximal functional recov Read More

  • Spinal Decompression Treatment in Delta

    Published On: September 8, 2020

    Back pain disrupts your life. You cannot think about anything else except the pain and away to get over it. Spinal decompression is a treatment for back pain. It is performed both surgically and non-s Read More

  • The best neck pain stretches

    Published On: August 24, 2020

    The excruciatingly unbearable neck pain can be triggered by virtually anything. Let alone injuries or wrong exercises actions as simple as sleeping in a funky position or staying in a sitting position Read More

  • IMS Treatment for Fast Pain Relief

    Published On: August 7, 2020

    Do you have lower back pain, chronic headaches, muscle stiffness, Temporomandibular Joint (TMJ) pain, or any other type of pain? Visit your physiotherapist for IMS treatment in Surrey and Delta. IM Read More

  • Some Common Basketball Injuries and How to Prevent Them

    Published On: July 20, 2020

    If you play basketball, you must know what common injuries you are prone to and how you can prevent them. Moreover, you should also know whom you should contact to get the best sports injury treatm Read More

  • Benefits of Electrotherapy in Physical Therapy

    Published On: July 8, 2020

    Electrotherapy is a physical therapy technique that is used to provide relief from the pain caused by various health conditions such as low back pain, post-surgical pain, tendinitis, bursitis, muscle Read More

  • Cold Laser Therapy – The Amazing Healing Power to Eliminate Chronic Pain

    Published On: June 26, 2020

    Are you suffering from chronic pain? Or, do you have a recent injury? While many treatments for pain are deemed unsafe and invasive, others alleviate pain for a short time. So, it’s advisable that Read More

  • What You Should Know About Cold Laser Therapy for Knee Pain

    Published On: June 18, 2020

    What is Cold Laser Therapy? Cold laser therapy is a low-intensity treatment that stimulates healing. Also known as low-level laser therapy (LLLT), cold laser therapy is used to treat various healt Read More

  • Chronic Pain and Active Rehab Physiotherapy

    Published On: April 4, 2020

    Pain is broken down into two categories – acute pain and chronic pain. Acute pain occurs at a certain place, and you can tell where exactly the pain is. The pain can be sharp and clearly defined Read More

  • Health Benefits of Massage Therapy Treatment

    Published On: February 13, 2020

    Massage therapy treatment benefits your body in many ways. It helps to reduce high blood pressure, avoid the risk of heart attack, and keep you fit and active. Here are the top benefits of massage th Read More

  • Post Surgical Physiotherapy Speeds Up Healing

    Published On: January 24, 2020

    After surgery, you might feel terrible. No one likes going in for a procedure like that. It means something unfortunate has happened and you need to get it fixed through a surgical procedure. When Read More

  • Benefits of Manual Therapy

    Published On: January 14, 2020

    Manual therapy provides great relief from chronic pain. It also improves joint function, alleviates tense muscles, and stimulate the soft tissue. Many manual therapy techniques are used by physical t Read More

  • Active Rehab Physiotherapy for Back Pain

    Published On: December 13, 2019

    More than 80 percentof adults suffer from lower back pain at some point in their lives. However, the number of women patients is more than men because of several hormonal factors. Our back comprises Read More

  • Active Rehab Physiotherapy for Hamstring Injury

    Published On: November 26, 2019

    Hamstring or pulled hamstring injury is common during sports events. Hamstring injury occurs when the hamstring muscle is stretched more than its limits. Stretching hamstring muscles beyond its limits Read More

  • 5 Reasons to Choose Spinal Decompression Treatment

    Published On: November 11, 2019

    Chronic back pain is often a result of the injury to a spinal disc - a little, soft gel-like cushion located between the bones in the spine. It can become swollen or bulge, causing agonizing pain when Read More

  • Spinal Traction Treatment for Back Pain

    Published On: October 12, 2019

    Back pain is quite common and discomfort able. About 70% of the people experience back pain at some point in their lives. Back pain may happen for many reasons and many treatment options are also avai Read More

  • What You Need to Know About Sports Injury Treatment

    Published On: September 26, 2019

    Sports injuries usually happen while playing a sport. Even during exercise, a person can suffer injuries. Children, in particular, are at high risk for experiencing these types of injuries, but adults Read More

  • Three Most Common Weightlifting Injuries

    Published On: September 9, 2019

    If weightlifting makes your muscles strong, it can cause several injuries as well. When you lift weights, you put pressure on your shoulders, back, and knees. Lifting heavy weights multiple times i Read More

  • Sacroiliac Joint (SI) Pain

    Published On: August 8, 2017

    What is sacroiliac joint (SI) pain? Mechanical low back pain is a common problem nowadays. According to research US population, 85% will experience an episode of mechanical LBP at some point during t Read More