Active Rehab Physiotherapy Center

Nordel Physiotherapy and Sports clinic provides customized Active Rehab program to help our clients restore maximal functional recovery, to re-open the doorway to an active life. Our Active Rehab program is custom designed for each client by our Physiotherapist, after a detailed functional assessment that includes individual muscle strength and balance assessment, functional movements screening, postural assessment, and evaluation of limitations caused by injury or trauma.

On the basis of assessment,a corrective rehabilitative exercise program addresses all musculoskeletal issues,bridging the gap from post-trauma limitations to an active, happy lifestyle.

What is Active Rehab?

This therapy is called Active because patients take an active role in their own rehabilitation, after the initial healing process, by participating in activities and doing exercises that will encourage complete recovery.

Our Active Rehab exercise programs are one-to-one, or in small groups, to ensure that all exercises should be performed in a proper, corrective manner, so we can limit any chance of irritation of the current injury and encourage maximum recovery.

After completion of our Active Rehab programs, we make sure that we have helped our clients and we provide them an independent exercise program to maintain and achieve a complete, lasting recovery and continued fitness and strength.

Our ultimate goal is to help our clients successfully go back to their pre-injury lifestyle and prevent re-injury through improved fitness.

Book a consultation at Nordel Physio for Active Rehab in North Delta and get back to fitness and an active life.

Personal Training Physio

Nordel Physiotherapy and Sports Clinic offers one-to-one personal training workout sessions. Your personal trainer will help you to develops customized personal fitness program that will help you to achieve your fitness goals and encourage physical health and well-being.Our tailored approach takes into account your individual areas of concern, as well as any physical issues you may have, including previous injury.  If you have recently recovered from an injury, personal training sessions can help you continue to build strength and prevent re-injury.

Your personal fitness program can include different cardiovascular and weight training exercises with exercise instructions. Our Personal Trainer will offer in-depth education and motivation needed to guide you toward lifetime fitness.

We are passionate about helping our clients commit to a fitness program and a more healthy and fit lifestyle, which improves the way they look and feel and leads to better overall strength and wellness. Getting in shape means physical improvements to your body and increased longevity, but it also offers mental benefits, helping to relieve stress, and improving self-confidence.

Do your mind and body the favor of embarking on a journey to fitness, with personal training in North Delta at Nordel Physio. Book your consultation today.