Regularly active people don’t often take well to being put on the sidelines while recovering from a sports injury. Treatment is the first step to getting moving again, but how long do you need to wa Read More
Children thrive when they are active. Whether they play on an organized soccer team or an avid independent skier, these days kids have the option to participate in sports all year round. However, with Read More
Sports injuries are frustrating to deal with. Not only does being injured prevent you from playing your favourite sports, but it can also negatively affect other areas of your life too. Simple tasks l Read More
Sports injuries are not something anyone looks forward to, but unfortunately, these types of injuries affect millions of kids and adults every year. It's only natural to feel angry and frustrated by a Read More
There is no question that participation in individual or team sports provides many positive physical and mental benefits. However, sports can also be extremely physically taxing resulting in all sorts Read More
Playing sports is a great way to stay active and get exercise. However, playing sports comes with the risk of sports-related injuries. Accidents happen to athletes of all levels; getting injured does Read More
Sports physiotherapy is not just something to go to after you are injured playing or doing your favourite sports. Going regularly to a sports physiotherapy clinic can help to both manage and prevent i Read More
No matter how talented athletes are and how superhuman they may seem at times, they are at the end of the day, human, and therefore susceptible to injuries. But it’s their sports injury treatment th Read More
Sports injuries usually happen while playing a sport. Even during exercise, a person can suffer injuries. Children, in particular, are at high risk for experiencing these types of injuries, but adults Read More
The excruciatingly unbearable neck pain can be triggered by virtually anything. Let alone injuries or wrong exercises actions as simple as sleeping in a funky position or staying in a sitting position Read More