Surgery can be stressful for many people and there’s the worry about the actual procedure and then concern about what happens once the anesthesia wears off. While in the care of your surgical team,
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Although the terms are often used interchangeably, manual therapy and massage therapy are very different practices with different goals and performed by professionals with very different qualification
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Regularly active people don’t often take well to being put on the sidelines while recovering from a sports injury. Treatment is the first step to getting moving again, but how long do you need to wa
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Children thrive when they are active. Whether they play on an organized soccer team or an avid independent skier, these days kids have the option to participate in sports all year round. However, with
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If you’re suffering from a new or chronic injury and are looking for relief, you may be looking into IMS physical therapy. Although it’s often confused with acupuncture, this type of physiotherapy
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When you hear the words diet and nutrition, most people immediately turn their thoughts to weight and physical appearance. However, what you eat has far-reaching consequences beyond simply numbers on
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Recovering after surgery can be a long road, but just how long may depend on how you approach post-surgical rehabilitation.
Surgical teams often prescribe post-surgical physiotherapy to their patie
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Acupuncture has slowly become a hot topic in Western countries, gaining popularity as an alternative treatment for everything from chronic pain to digestive issues.
But even though its origins can
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There’s a good chance that you’ve heard the term manual therapy used in various capacities related to physiotherapy. But what exactly is manual therapy, and how does it differ from other physiothe
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There are many causes of lower back pain – accident, injury, lifestyle, and even disease. However, regardless of the source, back pain can have the same undesirable effects on a person’s quality o
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Sports injuries are frustrating to deal with. Not only does being injured prevent you from playing your favourite sports, but it can also negatively affect other areas of your life too. Simple tasks l
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Sports injuries are not something anyone looks forward to, but unfortunately, these types of injuries affect millions of kids and adults every year. It's only natural to feel angry and frustrated by a
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Living with pain is no way to live, not if there is a way to help reduce it. Physiotherapy is often recommended to patients dealing with acute and chronic pain.
Traditional physiotherapy typically
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There is no question that participation in individual or team sports provides many positive physical and mental benefits. However, sports can also be extremely physically taxing resulting in all sorts
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Most people are familiar with acupuncture – a therapy treatment utilizing dozens of tiny strategically placed needles even if they have never received treatment. But have you ever heard of auricular
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Acupuncture is physical therapy where special needles are applied to different parts of the body in an attempt to trigger a healing response. Acupuncture has been used for thousands of years and has b
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Physical therapy has made substantial advancements over the years. One treatment that has been gaining a lot in popularity is intramuscular stimulation therapy or IMS. Similar to traditional Chinese a
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Extended health coverage is a major perk for employees and individuals who have opted for the benefits. But are you getting the most out of your comprehensive health coverage? Sure, benefits include t
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Cupping is a traditional Chinese medicine that has been used to relieve stress for centuries. Cupping therapy offers a wide range of benefits, including reducing inflammation, relieving muscle tension
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Chronic pain is debilitating and can cause other serious health concerns which can drastically decrease a person’s quality of life. Unfortunately, sometimes it is hard to pinpoint the cause of the p
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You do not have to leave BC to access traditional Chinese medicine. In fact, you can access traditional Chinese medicine in Delta. With a focus on balance, energy, and harmony of the body instead of m
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It may look like something out of a science fiction movie, but cupping actually traces its roots back thousands of years. Originally used in ancient Chinese and Egyptian medicine, cupping is now commo
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Anyone who is suffering persistent neck, back, or sciatic nerve pain caused by herniated or degenerative spinal discs may feel as if they are stuck. The truth is, you may not have to take medication o
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Chronic pain isn’t just a nuisance; it can be debilitating for many people, affecting their ability to work, their relationships, and severely impacting their quality of life.
For those dealing w
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Fatigue is an issue that affects countless individuals worldwide. Whether it's due to stress, situation, or circumstance, fatigue and exhaustion can make simply getting through the day extremely chall
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Many people are looking to slim their face fat or do a facial treatment to have jaw-dropping results. This is where scraping (gua sha) therapy comes in. This therapy makes use of a scraping tool that
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If you are facing a problem with tight muscles then you can try IMS Physical Therapy from physical therapy experts. This treatment will help to relax your tight muscles with the use of small solid acu
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Playing sports is a great way to stay active and get exercise. However, playing sports comes with the risk of sports-related injuries. Accidents happen to athletes of all levels; getting injured does
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Manual therapy is a field of physiotherapy. It utilizes manual and sometimes mechanical-assisted techniques to help relieve pain and increase mobility in patients suffering from musculoskeletal, soft
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Sports physiotherapy is not just something to go to after you are injured playing or doing your favourite sports. Going regularly to a sports physiotherapy clinic can help to both manage and prevent i
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Low-level light therapy, also known as low-level laser therapy (LLLT), or cold laser therapy, is a form of physio treatment done with a cold laser. The level of light used in this treatment is low, wi
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No matter how talented athletes are and how superhuman they may seem at times, they are at the end of the day, human, and therefore susceptible to injuries. But it’s their sports injury treatment th
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Scalp acupuncture is a therapy where the needles are applied to several parts of your scalp, which will produce a healing response. This system is based on the targeting of a specific problem in your
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Sports injuries usually happen while playing a sport. Even during exercise, a person can suffer injuries. Children, in particular, are at high risk for experiencing these types of injuries, but adults
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Bloodletting is one of the oldest medical practices that are used to cure illness and restore the health of the body. Several thousand years ago, when people suffered from migraines or fever, then the
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Is your body taking too much time healing your soft tissues, as compared to bone fractures? If you have ever suffered a sprain, then you understand the frustration of the slow healing process. But thi
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If you want to improve your heart health, then your ear can help you with that. Do you know how? The answer is through Auricular Acupoint therapy. Those who do not have any idea what Auricular Acupoin
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If you are seeking a rehab therapy center that specializes in active rehab Physiotherapy, first, you should know what it is. A custom Active Rehab program can help you restore maximal functional recov
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Back pain disrupts your life. You cannot think about anything else except the pain and away to get over it. Spinal decompression is a treatment for back pain. It is performed both surgically and non-s
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The excruciatingly unbearable neck pain can be triggered by virtually anything. Let alone injuries or wrong exercises actions as simple as sleeping in a funky position or staying in a sitting position
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Do you have lower back pain, chronic headaches, muscle stiffness, Temporomandibular Joint (TMJ) pain, or any other type of pain? Visit your physiotherapist for IMS treatment in Surrey and Delta.
IM
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If you play basketball, you must know what common injuries you are prone to and how you can prevent them. Moreover, you should also know whom you should contact to get the best sports injury treatm
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Electrotherapy is a physical therapy technique that is used to provide relief from the pain caused by various health conditions such as low back pain, post-surgical pain, tendinitis, bursitis, muscl
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Are you suffering from chronic pain? Or, do you have a recent injury? While many treatments for pain are deemed unsafe and invasive, others alleviate pain for a short time. So, it’s advisable that
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Cold laser therapy is a low-intensity treatment that stimulates healing. Also known as low-level laser therapy (LLLT), cold laser therapy is used to treat various health problems, such as muscle
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Pain is broken down into two categories – acute pain and chronic pain.
Acute pain occurs at a certain place, and you can tell where exactly the pain is. The pain can be sharp and clearly de
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Massage therapy treatment benefits your body in many ways. It helps to reduce high blood pressure, avoid the risk of heart attack, and keep you fit and active. Here are the top benefits of massage t
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After surgery, you might feel terrible. No one likes going in for a procedure like that. It means something unfortunate has happened and you need to get it fixed through a surgical procedure. When t
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Manual therapy provides great relief from chronic pain. It also improves joint function, alleviates tense muscles, and stimulate the soft tissue. Many manual therapy techniques are used by physical
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More than 80 percentof adults suffer from lower back pain at some point in their lives. However, the number of women patients is more than men because of several hormonal factors.
Our back comprises
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Hamstring or pulled hamstring injury is common during sports events. Hamstring injury occurs when the hamstring muscle is stretched more than its limits. Stretching hamstring muscles beyond its limits
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Chronic back pain is often a result of the injury to a spinal disc - a little, soft gel-like cushion located between the bones in the spine. It can become swollen or bulge, causing agonizing pain when
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Back pain is quite common and discomfort able. About 70% of the people experience back pain at some point in their lives. Back pain may happen for many reasons and many treatment options are also avai
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If weightlifting makes your muscles strong, it can cause several injuries as well.
When you lift weights, you put pressure on your shoulders, back, and knees. Lifting heavy weights multiple times i
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What is sacroiliac joint (SI) pain?
Mechanical low back pain is a common problem nowadays. According to research US population, 85% will experience an episode of mechanical LBP at some point during t
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